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Lee’s Summit Personal Training

Let one of our highly qualified certified personal trainers guide you directly to amazing results. In one of our fully customized plans you will receive the following benefits:
  •       Conveniently train with one of our certified personal trainers anytime during the week.
  •       Frequent check-ins and extra accountability to keep the results coming.
  •       Full customized plan and guidance every step of the way.
  •       24/7 nutrition coaching, education and accountability.
  •       Personalized performance and assessment testing every 30 days.
  •       Prescription of home/travel based workouts to keep you going.

Lee’s Summit Success Fitness

Success Fitness is a program that puts a focus on one or more muscle groups per day in combination with cardio, core, and functional movements for a great workout every day. The facility has a variety of equipment no other group training program offers as well as an encouraging environment. Success Fitness is the ultimate solution for anyone intimidated by lifting weights or simply looking to step up their current routine. With one of our highly experienced certified personal trainer teaching you the form of every movement and making personalized adjustments, you can count on efficient and effective group sessions! If you’ve been looking to get the results that you deserve, look no further Success Fitness at Better You Fitness!

Lee’s Summit Box & Burn

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Box & Burn is a similar type of workout that you would see high level MMA athlete go through before each fight to get themselves in peak condition. Box & Burn utilizes the techniques and equipment such as heavy bags, rogue bikes, rowers, battle ropes, slam balls, kettlebells and more all while focusing on elevating your heart rate to its max ability! You will be certain to max out your calorie burn all while having a great time. This is a fast-paced, high intensity, cardio-based class, maximizing the benefits of HIIT, and circuit training. If you’re looking for an exciting workout, stress relief, and effective calorie-scorching workout, Box & Burn has got you covered!

 

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